Knoxville, TN (865) 450-9253

Category Archives: Health and Fitness

From Weight-Loss to “Wow!” A Reath Patient Story

Whenever we post new before and after photos on our website, we include a bit of information about the patient. Every now and then, we are truly honored that a patient will write about his or her experience with us and how this has affected their lives. Here is patient who did the hard work through … Read more »

5 Tips For Healthy Skin During The Winter

As winter is upon us you have probably noticed that your skin is getting dryer. This is common. Your skin changes throughout the seasons of the year and it requires different care and treatment depending upon the season. So what should you be doing for winter skin? Glad you asked. With the cold of the winter … Read more »

You’ve Had Plastic Surgery. Now What?

It happens. People have great results from their surgery (or CoolSculpting), and think they are done. So, they slip back into their old bad habits and start gaining weight again.We don’t want to see this happen to you! We asked Gracie Rash, PA-C, our resident expert on fitness and nutrition to weigh in.   Congratulations … Read more »

Meet Gracie, Our New Plastic Surgery PA

The newest addition to our staff is Grace Rash PA-C, and we are delighted to have her with us! Gracie grew up in a medical family. She completed Physician’s Assistant training at Lincoln Memorial University in Harrogate, Tennesse. She will be assisting me in the surgical care of our patients both in and out of … Read more »

My Top 10 Most Important Blog Posts (So Far)

Back in November of 2009, I started my Facebook page, got my first smart phone, and wrote my first blog post. Since then, we have been honored with over 11,000 facebook fans and our practice You Tube channel has 247 videos with over 246,000 views. Pretty amazing, right? Now, six years later, I have written over 230 … Read more »

Fit to Fitness Athlete: A Reath Patient Story

Every time we post new before and after photos on our website, we try and include a bit of information about the patient. Every now and then, we are truly honored that a patient will write about his or her experience with us and how this has affected their lives. Here is such a story. More than … Read more »

The Brazilian Butt Lift: A Word of Caution

The Brazilian Butt Lift or buttock augmentation by autologous fat injection is one of the fastest growing cosmetic operations in this country and around the world. Basically it involves removing fat from one area of the body with liposuction, and injecting it into another area of the body. I have been a slow adopter of … Read more »

The Blackhead Whisperer Speaks: How to Control Them for Good

One of the most fun parts about working at our office is seeing Christy Ledford’s patients come to the front desk, absolutely glowing, after she works her magic in the skin care room. With eight years working as a Licensed Aesthetician, Christy has a wealth of advice on the do’s-and-don’ts of great skin.  So when we … Read more »

How To Prevent Wrinkles: You Can Do It While You Sleep.

I think all of us are looking for ways to look better, slow down the aging process, and improve our facial appearance. Recently, I read an interesting article in the Aesthetic Surgery Journal about the lines on your face and how they are influenced by the position in which you sleep. Expression Wrinkles vs. Sleep Wrinkles … Read more »

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A Girlfriend's Guide to Breast Augmentation

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